Adam Kaluzny 5:00 row
1,326
Meters
5:00.0
Time
1:53.1
Pace
96
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 197 |
September 26, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 28 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 |
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Workout Graph
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