Adam Kaluzny 10:00 row
2,169
Meters
10:00.0
Time
2:18.3
Pace
127
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 130 |
September 30, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 28 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 29 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 29 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 28 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 28 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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