Adam Kaluzny 723m row
723
Meters
3:27.9
Time
2:23.7
Pace
41
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 212 |
September 30, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.9 | 723 | 2:23.7 | 118 | 705 | 30 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 30 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 28 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 33 |
| 0:33.4 | 723 | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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