Adam Kaluzny 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
136
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 185 |
October 05, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 28 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 27 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 28 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 31 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 28 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 28 |
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Workout Graph
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