Adam Kaluzny 5:00 row
1,316
Meters
5:00.0
Time
1:53.9
Pace
95
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 188 |
October 05, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 26 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 26 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 |
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Workout Graph
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