Adam Kaluzny 5:00 row
1,370
Meters
5:00.0
Time
1:49.4
Pace
104
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 207 |
October 05, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 28 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 |
| 5:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 |
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Workout Graph
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