Adam Kaluzny 10:00 row
2,421
Meters
10:00.0
Time
2:03.9
Pace
157
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 138 |
October 05, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 27 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 27 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 27 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 27 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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