Adam Kaluzny 10:00 row
2,144
Meters
10:00.0
Time
2:19.9
Pace
125
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 209 |
October 07, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 30 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 29 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 32 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 32 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 30 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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