Adam Kaluzny 5:00 row
1,395
Meters
5:00.0
Time
1:47.5
Pace
108
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 189 |
October 22, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 29 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 |
| 5:00.0 | 300 | 1:40.0 | 350 | 1504 | 35 |
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Workout Graph
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