Adam Kaluzny 5:00 row
937
Meters
5:00.0
Time
2:40.0
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 121 |
October 22, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 27 |
| 1:00.0 | 175 | 2:51.4 | 69 | 540 | 9 | 27 |
| 2:00.0 | 183 | 2:43.9 | 79 | 600 | 10 | 28 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 27 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 26 |
| 5:00.0 | 197 | 2:32.2 | 99 | 660 | 11 | 27 |
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Workout Graph
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