Adam Kaluzny 10:00 row
2,539
Meters
10:00.0
Time
1:58.1
Pace
174
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 156 |
October 29, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 174 | 26 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 27 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 27 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 26 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 27 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 35 | 27 |
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Workout Graph
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