Adam Kaluzny 5:00 row
956
Meters
5:00.0
Time
2:36.9
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 91 |
October 29, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 27 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 27 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 28 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 11 | 28 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 27 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 27 |
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Workout Graph
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