Adam Kaluzny 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 161 |
October 30, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 28 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 29 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 28 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 28 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 28 |
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Workout Graph
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