Adam Kaluzny 10:00 row
2,152
Meters
10:00.0
Time
2:19.4
Pace
125
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 125 |
October 31, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 750 | 125 | 28 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 28 |
| 4:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 28 |
| 6:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 27 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 27 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 32 |
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Workout Graph
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