Adam Kaluzny 10:00 row
2,138
Meters
10:00.0
Time
2:20.3
Pace
124
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 152 |
October 31, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 28 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 28 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 28 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 28 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 28 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 28 |
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Workout Graph
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