Adam Kaluzny 5:00 row
1,065
Meters
5:00.0
Time
2:20.8
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 138 |
October 31, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 28 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 30 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 28 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 12 | 28 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 28 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 27 |
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Workout Graph
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