Adam Kaluzny 5:00 row
1,042
Meters
5:00.0
Time
2:23.9
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 108 |
November 02, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 27 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 29 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 27 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 28 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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