Adam Kaluzny 3:03 row
570
Meters
3:03.5
Time
2:40.9
Pace
19
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 82 |
December 01, 2025 11:55:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.5 | 570 | 2:40.9 | 84 | 588 | 26 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 28 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 26 |
| 2:03.5 | 0 |
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