Adam Kaluzny 5:00 row

940

Meters

5:00.0

Time

2:39.5

Pace

49

Calories

Average Watts86
Calories Per Hour596
Stroke Rate27
Stroke Count136
Drag Factor113

December 05, 2025 14:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 940 2:39.5 86 596 27
1:00.0 192 2:36.2 92 615 27
2:00.0 179 2:47.5 74 555 27
3:00.0 189 2:38.7 88 601 27
4:00.0 193 2:35.4 93 620 28
5:00.0 189 2:38.7 88 601 27

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Workout Graph

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