Adam Kaluzny 5:00 row
930
Meters
5:00.0
Time
2:41.2
Pace
49
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 123 |
December 09, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 27 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 27 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 27 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 27 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 28 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 27 |
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Workout Graph
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