Adam Kaluzny 5:00 SkiErg
1,166
Meters
5:00.0
Time
2:08.6
Pace
72
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 44 |
| Stroke Count | 220 |
| Drag Factor | 91 |
December 16, 2025 13:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 44 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 47 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 44 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 15 | 40 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 43 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 46 |
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Workout Graph
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