Adam Kaluzny 5:00 BikeErg
1,764
Meters
5:00.0
Time
2:50.0
Pace
46
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 62 |
| Revolution Count | 314 |
| Drag Factor | 60 |
December 16, 2025 13:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,764 | 2:50.0 | 71 | 552 | 46 | 62 |
| 1:00.0 | 331 | 3:01.2 | 59 | 480 | 8 | 59 |
| 2:00.0 | 356 | 2:48.5 | 73 | 540 | 9 | 63 |
| 3:00.0 | 383 | 2:36.6 | 91 | 600 | 10 | 69 |
| 4:00.0 | 364 | 2:44.8 | 78 | 600 | 10 | 65 |
| 5:00.0 | 330 | 3:01.8 | 58 | 540 | 9 | 58 |
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Workout Graph
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