Adam Kaluzny 10:00 row
2,536
Meters
10:00.0
Time
1:58.2
Pace
174
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 175 |
January 20, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 174 | 24 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 25 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 25 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 36 | 24 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 25 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 25 |
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Workout Graph
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