Adam Kaluzny 10:00 row
2,523
Meters
10:00.0
Time
1:58.9
Pace
172
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 160 |
January 25, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 172 | 27 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 29 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 35 | 28 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 34 | 27 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | 27 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 35 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.