Adam Kaluzny 10:00 row
2,510
Meters
10:00.0
Time
1:59.5
Pace
170
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 193 |
January 25, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 170 | 25 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 34 | 26 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 34 | 26 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 35 | 25 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 26 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 34 | 26 |