Adam Kaluzny 4:35 row
939
Meters
4:35.3
Time
2:26.5
Pace
64
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 207 |
January 28, 2026 10:56:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.3 | 939 | 2:26.5 | 111 | 682 | 64 | 20 | 151 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 34 | 26 | 150 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 30 | 22 | 152 |
| 4:35.3 | 0 | 156 |
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Workout Graph
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