Adam Kaluzny 6:00 row

1,503

Meters

6:00.0

Time

1:59.7

Pace

102

Calories

156

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate25
Stroke Count155
Drag Factor206

January 28, 2026 11:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:00.0 1,503 1:59.7 204 1001 102 25 156
2:00.0 504 1:59.0 207 1013 34 26 153
4:00.0 501 1:59.7 204 1001 34 25 158
6:00.0 498 2:00.4 200 988 34 26 159

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Workout Graph

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