Adam Kaluzny 5:00 row
1,366
Meters
5:00.0
Time
1:49.8
Pace
102
Calories
159
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 186 |
February 03, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 102 | 27 | 159 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 21 | 29 | 149 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 28 | 158 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 21 | 27 | 162 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 27 | 164 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 27 | 166 |
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Workout Graph
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