Adam Kaluzny 1x0:30/r row
125
Meters
0:30.0
Time
2:00.0
Pace
8
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 125 |
| Overall Time | 0:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 16 |
| Drag Factor | 192 |
February 03, 2026 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 32 | 133 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 32 | 133 |
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Workout Graph
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