Adam Kaluzny 5:00 row
1,257
Meters
5:00.0
Time
1:59.3
Pace
85
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 152 |
February 12, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 85 | 27 | 137 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 29 | 122 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 18 | 27 | 137 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 27 | 141 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 26 | 141 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.