Adam Kaluzny 10:00 row
2,734
Meters
10:00.0
Time
1:49.7
Pace
206
Calories
166
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 189 |
February 19, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,734 | 1:49.7 | 265 | 1211 | 206 | 28 | 166 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 41 | 27 | 158 |
| 4:00.0 | 544 | 1:50.2 | 261 | 1197 | 40 | 27 | 165 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1178 | 41 | 26 | 166 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1187 | 40 | 27 | 170 |
| 10:00.0 | 562 | 1:46.7 | 288 | 1289 | 44 | 33 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.