Adam Kaluzny 5:00 row
1,260
Meters
5:00.0
Time
1:59.0
Pace
85
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 160 |
February 25, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 85 | 27 | 144 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 29 | 132 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 18 | 28 | 145 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 27 | 148 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 27 | 147 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 26 | 150 |
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Workout Graph
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