Adam Kaluzny 5:00 row
1,352
Meters
5:00.0
Time
1:50.9
Pace
100
Calories
160
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 192 |
February 25, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 100 | 27 | 160 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 27 | 147 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 27 | 158 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 27 | 163 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 21 | 27 | 165 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 27 | 167 |
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Workout Graph
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