Adam Kaluzny 5:00 row
966
Meters
5:00.0
Time
2:35.2
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 142 |
April 09, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 54 | 29 |
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 7 | 18 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 35 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 29 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 30 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 35 |
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Workout Graph
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