Adam Kaluzny 5:00 row
1,266
Meters
5:00.0
Time
1:58.4
Pace
86
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 187 |
April 15, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 86 | 26 | 144 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 27 | 132 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 27 | 143 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 18 | 26 | 147 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 25 | 149 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 26 | 152 |
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Workout Graph
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