Adam Kaluzny 5:00 row
1,262
Meters
5:00.0
Time
1:58.8
Pace
86
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 131 |
May 06, 2026 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 27 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 29 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1080 | 18 | 28 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1080 | 18 | 27 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 26 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1080 | 18 | 27 |
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Workout Graph
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