Adam Kaluzny 5:00 row
1,070
Meters
5:00.0
Time
2:20.1
Pace
62
Calories
105
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 128 |
May 08, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 30 | 105 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 30 | 103 |
| 2:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 29 | 108 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 35 | 103 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 30 | 106 |
| 5:00.0 | 213 | 2:20.8 | 125 | 780 | 13 | 29 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.