Adam Kaluzny 5:00 row
1,370
Meters
5:00.0
Time
1:49.4
Pace
103
Calories
152
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 190 |
May 08, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1373 | 1236 | 103 | 27 | 152 |
| 1:00.0 | 273 | 1:49.8 | 264 | 270 | 1200 | 20 | 29 | 137 |
| 2:00.0 | 274 | 1:49.4 | 267 | 273 | 1260 | 21 | 27 | 150 |
| 3:00.0 | 272 | 1:50.2 | 261 | 269 | 1200 | 20 | 27 | 155 |
| 4:00.0 | 273 | 1:49.8 | 264 | 273 | 1260 | 21 | 26 | 158 |
| 5:00.0 | 279 | 1:47.5 | 282 | 288 | 1260 | 21 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.