Adam Kaluzny 10:00 row
2,526
Meters
10:00.0
Time
1:58.7
Pace
173
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 212 |
May 08, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,526 | 1:58.7 | 209 | 2155 | 1038 | 173 | 25 | 154 |
| 2:00.0 | 504 | 1:59.0 | 207 | 425 | 1020 | 34 | 27 | 145 |
| 4:00.0 | 504 | 1:59.0 | 207 | 426 | 1020 | 34 | 26 | 153 |
| 6:00.0 | 506 | 1:58.5 | 210 | 432 | 1050 | 35 | 24 | 156 |
| 8:00.0 | 503 | 1:59.2 | 206 | 425 | 1050 | 35 | 24 | 157 |
| 10:00.0 | 511 | 1:57.4 | 216 | 447 | 1050 | 35 | 25 | 160 |
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Workout Graph
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