Adam Kaluzny 5:00 row
961
Meters
5:00.0
Time
2:36.0
Pace
51
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 101 |
June 30, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 28 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 28 |
| 2:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 27 |
| 3:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 30 |
| 4:00.0 | 192 | 2:36.2 | 92 | 660 | 11 | 30 |
| 5:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 26 |
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Workout Graph
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