Adam Kaluzny 5:00 row
1,370
Meters
5:00.0
Time
1:49.4
Pace
104
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 206 |
August 29, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1248 | 104 | 27 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 21 | 28 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1200 | 20 | 27 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1200 | 20 | 27 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1260 | 21 | 25 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1320 | 22 | 30 |
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Workout Graph
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