Adam Kaluzny 36:00 row
8,654
Meters
36:00.0
Time
2:04.7
Pace
570
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 853 |
| Drag Factor | 211 |
August 30, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,654 | 2:04.7 | 180 | 950 | 570 | 23 | 138 |
| 4:00.0 | 983 | 2:02.0 | 192 | 975 | 65 | 23 | 126 |
| 8:00.0 | 978 | 2:02.6 | 189 | 990 | 66 | 22 | 134 |
| 12:00.0 | 980 | 2:02.4 | 191 | 975 | 65 | 23 | 136 |
| 16:00.0 | 975 | 2:03.0 | 188 | 960 | 64 | 24 | 140 |
| 20:00.0 | 968 | 2:03.9 | 184 | 960 | 64 | 24 | 137 |
| 24:00.0 | 906 | 2:12.4 | 151 | 885 | 59 | 23 | 141 |
| 28:00.0 | 924 | 2:09.8 | 160 | 885 | 59 | 24 | 142 |
| 32:00.0 | 969 | 2:03.8 | 184 | 960 | 64 | 25 | 145 |
| 36:00.0 | 971 | 2:03.5 | 185 | 960 | 64 | 25 | 148 |
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Workout Graph
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