Adam Kaluzny 5:00 row
958
Meters
5:00.0
Time
2:36.5
Pace
51
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 91 |
September 01, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 25 | 116 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 26 | 112 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 26 | 114 |
| 3:00.0 | 190 | 2:37.8 | 89 | 660 | 11 | 26 | 117 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 25 | 118 |
| 5:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 25 | 120 |
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Workout Graph
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