Adam Kaluzny 12:00 row
3,021
Meters
12:00.0
Time
1:59.1
Pace
206
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 180 |
September 03, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1030 | 206 | 24 | 144 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1040 | 52 | 24 | 138 |
| 6:00.0 | 754 | 1:59.3 | 206 | 1020 | 51 | 24 | 142 |
| 9:00.0 | 755 | 1:59.2 | 207 | 1040 | 52 | 24 | 147 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1020 | 51 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.