Adam Kaluzny 10:00 row
2,517
Meters
10:00.0
Time
1:59.1
Pace
172
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 211 |
September 07, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1032 | 172 | 25 | 149 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1020 | 34 | 26 | 139 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1050 | 35 | 24 | 149 |
| 6:00.0 | 500 | 2:00.0 | 203 | 1020 | 34 | 25 | 150 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1020 | 34 | 25 | 152 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1050 | 35 | 25 | 156 |
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Workout Graph
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