Adam Kaluzny 10:00 row
2,533
Meters
10:00.0
Time
1:58.4
Pace
174
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 165 |
September 08, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1044 | 174 | 24 | 135 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 26 | 128 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1050 | 35 | 25 | 132 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 24 | 136 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 24 | 139 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1080 | 36 | 25 | 142 |
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Workout Graph
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