Adam Kaluzny 10:00 row
2,545
Meters
10:00.0
Time
1:57.8
Pace
175
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 145 |
September 20, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,545 | 1:57.8 | 214 | 1050 | 175 | 26 | 135 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 29 | 126 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1020 | 34 | 27 | 131 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1050 | 35 | 25 | 134 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1080 | 36 | 25 | 142 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1080 | 36 | 26 | 143 |
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Workout Graph
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