Adam Kaluzny 10:00 row
2,593
Meters
10:00.0
Time
1:55.6
Pace
183
Calories
157
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 211 |
September 25, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1098 | 183 | 27 | 157 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 28 | 148 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 26 | 156 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 26 | 155 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1140 | 38 | 27 | 162 |
| 10:00.0 | 549 | 1:49.2 | 268 | 1230 | 41 | 29 | 167 |
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Workout Graph
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