Adam Kaluzny 5:00 row
857
Meters
5:00.0
Time
2:55.0
Pace
43
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 86 |
October 02, 2026 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 27 | 114 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 28 | 114 |
| 2:00.0 | 173 | 2:53.4 | 67 | 540 | 9 | 27 | 115 |
| 3:00.0 | 175 | 2:51.4 | 69 | 540 | 9 | 28 | 116 |
| 4:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 25 | 113 |
| 5:00.0 | 175 | 2:51.4 | 69 | 540 | 9 | 27 | 114 |
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Workout Graph
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