Adam Kaluzny 10:00 row
2,618
Meters
10:00.0
Time
1:54.5
Pace
187
Calories
144
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 186 |
October 05, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1122 | 187 | 26 | 144 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 26 | 140 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 26 | 142 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1110 | 37 | 26 | 144 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1140 | 38 | 26 | 147 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1140 | 38 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.